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Sunday 26th Sept 2010 - 10am to 4pm
Cycle Coaching Seminar ‘Prepare for 2011 Season’
The seminar is being held at Wold Newton Village Hall (near Bridlington and Scarborough). This day will involve sone indoor cycling sessions to prepare you for winter and spring. In addition some classroom sessions.
Mark will be giving out some 6 month cycling programs to follow for you to hit 2011 fully fit and ready to race.
The seminar is being run by Mark Grange of Velo Coaching. Mark is a road and mtb coach trained by British Cycling.
Mark also works for British Cycling tutoring and assessing coaches throughout the UK.
Cost is just £20 per person for RCC members (normal price is £25). All bookings to be received by Friday 10th Sept.
All enquiries and bookings to enquiries@velocoaching.co.uk
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Richardsons Cycles Shop
38-40 Castle Road
This sounds really interesting Mark, i think i am away, which is a shame. I will make sure all my evening groups are aware of this and just how important and helpful some proper advice re training is