On Sunday 21st Feb I will be running a race training day for road racers.  All abilities and riders over 13 years of age welcome.  The day will run from 9.00am to midday and will look at racing tactics and techniques.   I hope to get enough riders together to make this a great training day before the season starts.   

The cost will be £5.00 per rider for non club members, £3.00 per rider for club members. 

This will be used to hire the village hall in Wold Newton and we will be using a small circuit nearby for the training.

Anyone interested let me know?   

Jeff

Shall I pop your name down?

Sounds good put me down please

Yes thats Jeff Francis, Matt and Paul Schofield down already

Im pretty sure some of us Malton Wheelers are going to join you if that is okay.

We are going to ride out to you, then afterwards, go for some more riding if anyone wants to join us.

Ok I am starting to get more interest so looks good for 21st Feb.  I am aiming for 10 riders to make this a good day so everyone can get something out of it.  So come on dust down those road bikes and get yourself along you will learn something from the day.

Mike hope you can make it.

I am now up to 9 riders so more the better.

Okay guys the format for the morning will be:

1. 8.30am to 9.00am Meet at Wold Newton Community Hall on Front street up from the church on the right hand side. Street parking available.

2. Pre ride briefing and team allocation 

3. Warm up and check of the circuit.

4. Race scenarios - attacks forming and chasing down breaks - all riders will receive instructions on what to do during each race.  The scenarios will be videoed for showing later at the hall.

5.  Back to the hall for break and de brief

6. Second set of scenarios such as setting up sprints  again all videoed

7. Finally back to the hall for debrief

I will be using myself to ride with the group to maintain a set pace so that the field is not ripped apart.

Free tea and coffee plus cake available at the hall for all riders .

Thats fine but soon as you have new date will you let me know

I will await the response from Malton Wheelers to get a date in.  All details will be posted on here and http://www.velocoaching.co.uk

Also don't forget there is a training seminar at Ampleforth College in March cost just £15 for the day all details are on the website http://www.velocoaching.co.uk  

Matthew

Yes i realise but there is the odd weekend when there is a lack of weekend races!  I am also considering an evening session in summer?

Mark G said:

Post edited 6:51 am - February 26, 2010 by Mark G

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This has been reaarranged for 4th April:

 Coach Led Racing Skills Day 

Road Race Skills Day

 

9.00 am to 12.30 pm - Sunday 4th April

 Meet at Wold Newton Community Centre

Front Street

Wold Newton

 

Race scenarios on a local circuit and video analysis used throughout the sessions

 Only £3.00 per rider

 Bookings: enquiries@velocoaching.co.uk or post on this forum

I,m up for the 4 April

Us squeelers are still up for it, continue with a ride afterwards?

matthew said:

Us squeelers are still up for it, continue with a ride afterwards?

Sorry Matthew looks like another cancel for this event.  I need 10 riders and I am no where near this so I am afraid I have had to cancel the hall and planning for this event.   Sorry to those few who were interested but these events need several riders to get the best out of these sessions.

10m TT on at Brompton 9:00am - Brompton->Seamer and back.

Meet at Start opposite Brompton Forge.