Winter Fitness Training

Winter Fitness Training

Starts on Monday 10th November at 8.15 at Burniston Village Hall

Cost is £30 for the 6 weeks before Christmas payable on the first night (cash or cheque)

It will then start up again in January.

If you want to try it out for 1 week to see if you like it, it will cost £5 and you can then pay for the rest after that.

The training is run by Chris Stringer from Body Complete and if you haven’t been before it is great fun and targets all areas of fitness from cardiovascular, core, stretching and strengthening all aimed at keeping fit over the winter months ready for next season.

Bring a drink and be prepared to get hot!

Any questions please contact Jackie via the forum or on 07752420911

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

©2018 Richardsons Cycle Club

or

Log in with your credentials

or    

Forgot your details?

or

Create Account